I've gotten too friggin fat.
Need to lose some serious weight.

You too ?
What a shock when I realized I couldn't put halfof my summer trousers on . Ithough that kind of inconvenience was a Woman's exclusive privilege

i'm in a similar situation... my previous diet was crap: junkfood, fastfood, sugary beverages... since i've changed my diet i've dropped 12 lbs.

i'm in a similar situation... my previous diet was crap: junkfood, fastfood, sugary beverages... since i've changed my diet i've dropped 12 lbs.Way to go! Yeah, my diet has been crap lately. I'm starting to workout again now, and try to eat better. Its kinda hard when you have a young wife who can eat whatever she wants without worrying about it.
:mad:

i'm in a similar situation... my previous diet was crap: junkfood, fastfood, sugary beverages... since i've changed my diet i've dropped 12 lbs.

Yeah, me too.

I dropped soda, anything with white flour and cut way back on the spuds and I've lost nearly 30 lbs.

Mind you the trips to the gym didn't hurt either. :rolleyes:

Way to go! Yeah, my diet has been crap lately. I'm starting to workout again now, and try to eat better. Its kinda hard when you have a young wife who can eat whatever she wants without worrying about it.
:mad:
some women are evil like that :hmm: :mad:
Yeah, me too.

I dropped soda, anything with white flour and cut way back on the spuds and I've lost nearly 30 lbs.

Mind you the trips to the gym didn't hurt either.
right now i'm working out a little at home... i'll probably wind up joining a gym though. the change of diet helped a lot, but i see i'm going to have to work out more to get the desired results...

BLECH! Just tried turkey burgers. Guess I'll just have to work out harder cause I ain't eatin that crap again.

I prefer to call myself pleasingly plump. :|

it's not a gut, it's a fuel tank for a sex machine!

BLECH! Just tried turkey burgers. Guess I'll just have to work out harder cause I ain't eatin that crap again.

you have to get ground turkey, the kind that has SOME fat in it, and then you have to season the meat yourself, you cant just eat them plain.

I just started weight watchers last week, trying to see if i can be bikini ready by the time my summers classes end in august. (I'm planning on going to san diego in august, and seeing my bf who went to sd on mother's day.)

I prefer to call myself pleasingly plump. :|
instead of working on a six-pack, you're working on the "keg" instead? :|

instead of working on a six-pack, you're working on the "keg" instead? :|
Working hell. I'm there.

On my way to vat now. :|

I prefer to call myself pleasingly plump. :|

It takes a big hammer to drive a big nail...

BLECH! Just tried turkey burgers. Guess I'll just have to work out harder cause I ain't eatin that crap again.
the chicken dog i tried today wasn't any better... :P

It takes a big hammer to drive a big nail...
Heh. I told a woman I work with that you have to build a good shed over a good tool after she said I was gaining weight. She replied "Yeah, but you built a barn for a weedeater."

:mad:

Heh. I told a woman I work with that you have to build a good shed over a good tool after she said I was gaining weight. She replied "Yeah, but you built a barn for a weedeater."

:mad:LOL!

Heh. I told a woman I work with that you have to build a good shed over a good tool after she said I was gaining weight. She replied "Yeah, but you built a barn for a weedeater."
http://www.emotipad.com/emoticons/Funny%20Above.gif


I prefer to call myself pleasingly plump.

I like .. "getting a bit fluffy" .. sounds almost cuddly and worth keeping!

A bunch of healthy-sized men whinging about weight like anorexic teen girls. Roflmao~

Chunky men rock, leave yourselves alone.

A bunch of healthy-sized men whinging about weight like anorexic teen girls. Roflmao~

Chunky men rock, leave yourselves alone.
Easy woman, we're only complaining. Like I could starve myself into anorexia. I can't even skip one meal, let alone a bunch in a row. :rolleyes:

Thin is in, but fat's where it's at!


:|

well, I've been ill for the last week, didn't eat much ...
There's something to be said about illnesses after all :D

For the guys, as long as you have a big hammer and know how to nail, it don't matter what size you are :D

well, I've been ill for the last week, didn't eat much ...
There's something to be said about illnesses after all :D

Yes ive lost a few pounds on the flu diet before.

Actually im pretty proud of myself. I lost 30 lbs this year. At the beginning of the year i weighed about 175-180 and theni went into wrestling. I went all out tuna fish and protien bar diet, 3 hours of VERY rigorous exercise every weekday. By the end of wrestling i weighed about 145 and it looked even better 'cuz i grew about 8 inches this year. This actually pretty amazing 'cuz usually losing weight is a bitch for me but i lost all of that in 2 months. Now i weigh about 150 and am puching 5'9" so i still feel in pretty good shape.

Heh i never have to worry about eating disorders, my hypoglycemia will bitch slap me the instant i stop eating about twice what a normal person eats. On the other hand this forces me to watch what i eat... :(

HOKY ****!! I've hit 250 lbs!! :eek3: Time to get serious.

wow. here i am 2 years later, fat as ever. its beginning to affect my health. i get out of breath way to easy. i've gotta get busy. i just went for a run and thought i was going to die. :(

Take it easy. See a pro in a gym club who'd set up a programme for you. You won't slim it down in a month, but you will get there in 6 or 12. The trick is not to hate yourself or your body. Really. Just be reasonable. And start to work out a bit, assisted by a good trainer.

Take it easy. See a pro in a gym club who'd set up a programme for you. You won't slim it down in a month, but you will get there in 6 or 12. The trick is not to hate yourself or your body. Really. Just be reasonable. And start to work out a bit, assisted by a good trainer.i appreciate the advise and support. unfortunately, my my arrogance causes me to view professional trainers as, how to put this politely...not worthy of my money. i know what to do, its just so much easier to not do it.

Listen, they're there to give you good, sound advice, to motivate you. But it's up to you to do the hard work. I find the ones working at my gym club very serious, but then, I don't have any specific expectations...

i'm down to 230 pounds. depression is a heck of a diet.

I've gotten too friggin fat.
Need to lose some serious weight.
:stupid:

Stop drinking soda, stop eating chocolate and lots of cheese.

replace the comfort eating with healthier eating, cut down on full fat milk and keep away from fast foods for convenience.

wow. i'm actually seeing results. my midsection is a lot trimmer. when i bend sideways, my fat doesn't squish into rolls over my ribcage anymore (i know everyone wanted that visual :nice:). :cool:

I am very happy to hear about your results. Since you were saying you weren't going out a lot, how about joining that gym? It also does wonders for your state of mind, not just body.

i just got off the scale, and i'm below 230. :w00t:

it just occurred to me today that i've lost 35 lbs! :woohoo:

Dang, I need to be depressed again :)

Congrats, J!

Exercise works pretty good for depression.

If you're loosing weight because you're not eating, then that means you're not loosing just fat, you're loosing lean tissue as well. Not good or healthy.

last night i went out in my size 36 wranglers. first time i've had those on in years. :D

I've gotten too friggin fat.
Need to lose some serious weight.

Run. Running is the answer. Do it 3 miles a day 5 days a week and eat like a pig on the weekend. I lost 60 pounds in 3 months by running until I puked.

Run. Running is the answer. Do it 3 miles a day 5 days a week and eat like a pig on the weekend. I lost 60 pounds in 3 months by running until I puked.:nice: headed out the door now.