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View Full Version : why do i get stressed for no reason?


BonnieBon
09-29-2002, 09:34 PM
no explanation of said stresses right now.. its enough of a waste of energy to be stressed, i dont need to elongate it by writing it--this time anyways

so what is it with me and stress? why do i feel the need to get stressed over stupid things i should just forget?

*watches tumbleweed pass*

ok..I'll answer myself....for absolutely no good reason.
I am trying really hard to break myself of this annoying habit before i give myself high blood pressure or heart problems... i get it from my mom---she is definitely a high stress person.
Argh. And i bit my fingernails off again. Two whole weeks--no biting them... now they are back where i started. yuck. looks like i'll enter my 20th year without nice nails... two days till my bday--- but im probably gonna miss it because im gonna be in the photo lab most of that day.


Happier note tho: Lost another pound. WAHOO- 5 down.....
thats in less than two weeks... im not overdoing it...im pacing myself in terms of exercise and eating-wise..well, ill occasionally have something that im craving but my rule is that i cant keep anything bad in the house... the house i babysit at looks like the cookie and ice cream aisles of the market, so if i need a fix...im set
and as for meals, im eating a lot of the same stuff over and over and over.... it hasnt bugged me yet, but in a few weeks, im gonna have to switch it around alittle
but actually, ive found i lose the most weight with very little variety in my diet...go figure

so....im happy to say that my cheekbones are almost fully defined again....i have a "round face" and so does almost everyone in my family, but im beginning to think that is mostly a weight thing
My older sis--the one who is engaged and has lost a ton of weight and looks phenomenal, her face doesnt look a bit round now.... and i look the way she looked when she weighed what i weigh... (hmm i bet i couldve said that in a less complicated way..but oh well)

so... I predict that I'll know all the words on the "Zumba "Video, and still wont know what they mean (they are en espanol.)
yoga is more than i bargained for--- my legs were so sore i had to take a three day break from working out and the rule im trying to set for myself is not to take more than 2 days off ..oh well...
but anyways...there is lotsa squatting and plies in yoga and man was i feelin that afterward... i think i'll aim for once a week on the yoga and 3 times zumba. and once i get in a little bit better shape, maybe ill look into spinning classes or other things at my gym...

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